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20 Instructions for Life
1.Take into account that great love and great achievements involve great risk. 2. When you lose, don’t lose the lesson. 3. Follow the three R’s: - Respect for self, - Respect for others and -...
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Pucker Up! How to Be a Better Kisser
By Joanne Barker WebMD Feature Reviewed by Brunilda Nazario, MD A lot goes on when two people kiss. If it’s a romantic kiss, you’ve probably gazed at each other and imagined getting closer. When your...
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5 Risks That Are Always Worth Taking
By Jo Beth Richards Life is short and brilliant. Don’t let fear of the unknown hold you back, tap into your courage and walk into the unknown with an open heart. Here are five risks that are always...
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Is Your Partner Making You Fat? 5 Ways to Stop It (Without Breaking Up)
March 28, 2013 By Cynthia Sass, MPH, RDOne of my clients recently told me that she felt like she had to choose between her relationship or her weight.After settling into coupledom, she gained 15...
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More couples opting to sleep in separate beds, study suggests
Relationships can actually improve, clinical observation at Ryerson University indicates CBC News Posted: Aug 6, 2013 More couples are opting for separate quarters, recent surveys suggest. As many as...
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Stress and the Brain
Brought to you by Deepak Chopra, M.D., Alexander Tsiaras and TheVisualMD.com Posted: 07/24/2011 The human body responds to stress with a powerful fight-or-flight reaction. Hormone surge through...
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23 Signs You’re Secretly An Introvert
The Huffington Post By Carolyn Gregoire Posted: 08/20/2013 Think you can spot an introvert in a crowd? Think again. Although the stereotypical introvert may be the one at the party who’s hanging...
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The Key to Happy Relationships? It’s Not All About Communication
By Francine Russo Aug. 16, 2013 If couples were paying any attention during the past few decades, they should be able to recite the one critical ingredient for a healthy relationship —...
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3 Things Women Need to Know About Men In Relationships
By Shelly Bullard August 7, 2013 In this article, I’m going to talk about three ways men are different than women in relationships. Obviously, there are exceptions to what I’m about to say, but the...
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10 Things You Might Not Know About Love
By Barbara Fredrickson, Special to CNN Thu January 24, 2013 Editor’s note: Barbara Fredrickson is the Kenan Distinguished Professor of Psychology and director of the Positive Emotions and...
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How the ‘Love Hormone’ Works Its Magic
A whiff of oxytocin lit up reward center in men’s brains when they looked at their partner’s face By Brenda Goodman HealthDay Reporter MONDAY, Nov. 25, 2013 (HealthDay News) – Scientists, and women...
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Good Body Image, Happier Relationship
Survey finds that women who diet are less satisfied with themselves By Dennis Thompson HealthDay Reporter THURSDAY, Dec. 5, 2013 (HealthDay News) – Women who are happy with their bodies are better...
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5 Ways to Get Healthier & Happier With Age
Care2 Megan, selected from Experience Life In our culture, everything happens at the speed of youth. Whether it’s cell phones, computers, songs, movies, books or opinions, it seems that only the...
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7 Reasons Being Single Makes You Healthier
Being in a relationship just to be in a relationship isn’t a good enough reason, no matter how badly you need to feel “complete,” or fill that facet of your life. Astroglide’s resident sexologist, Dr....
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How To Turn Dating From A Hassle Into A Positive Experience
Today, I opened up an old email thread I’d had with a friend circa 2009. Apparently, I was pretty bitter back then. As I re-read my own story through this conversation, I saw a woman so jaded by her...
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This May Be the Secret to Happiness in Relationships
New research on positivity in couples, and the power of ‘downregulation.’ Posted Jun 13, 2015 Laughter can be, if not the best, at least great medicine for your personal health. You may not be aware,...
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The Most Overlooked Quality Needed for Relationship Success
Susan Winter 01/18/2016 How do we know if the person we’re dating is the right choice for our long-term happiness? What steps can we take when the partnership we have is becoming less rewarding?...
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Choice Theory: 7 Relationship Habits
Written on July 26, 2011 by Laura in Choice Theory and Reality Therapy “Once the realization is accepted that even between the closest human beings infinite distances continue, a wonderful living...
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The One Communication Skill That Will Improve All Of Your Relationships
By Katie Conlon June 6, 2014 The Challenge: Communication makes or breaks a relationship. The Science: It’s not just how you respond in the bad times, but also in the good times. The Solution: Here’s...
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5 Things That Happen In Honest Relationships
HERE ARE 5 THINGS THAT HAPPEN WHEN YOU’RE IN AN HONEST RELATIONSHIP: 1. YOU GROW SPIRITUALLY AND EMOTIONALLY. When you are in an honest relationship, you learn things about yourself through your...
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